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2010 Long Course Junior Olympics Most Improved Team
Thank you for making us your first choice in swim instruction for swimmers of all
ages and abilities. We offer quality swim lessons, swim clinics, and a year-round
competitive swim team in Rocklin, California.
Download our June 2010 Newsletter. (PDF)
Please click on one of the above tabs for more detailed information. We look
forward to swimming with you!
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2010 Fall Clinic
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The Fall Clinic is back for 2010! Get registered now!
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More Info...
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Competitive Swim Team
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Check out our Year-Round Competitive Swim Team
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More Info...
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Our Other Programs Include:
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WAC Events
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| 09/03: | LAST DAY OF SUMMER SESSION |
| 09/06: | LABOR DAY - NO PRACTICE |
| 09/07: | FALL SESSION BEGINS |
| 09/10: | WAC Parent Meeting (Time TBA)
NO PRACTICE - Water Polo Tourn. (High School) |
| 09/13: | Fall Clinic Parent Meeting |
| 09/14: | FALL CLINIC STARTS! |
| 09/17: | NO PRACTICE - Water Polo Tourn (High School) |
| 09/24: | NO PRACTICE - Water Polo Tourn (High School) |
| 09/25: | THIS MEET IS CAPPED!
Penguin Meet - Grass Valley |
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Details...
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WAC is a year-round team for competitive swimmers ages 5-18 that
started in March 2008. Emphasis is on stroke development, technique, conditioning,
goal-setting, physical fitness and race strategies. It is also lots of FUN!
All new swimmers must be evaluated prior to joining the team. Please visit the
Team Calendar to see when the next New Swimmer
Evaluation is scheduled!
REGISTRATION:
New swimmers must register with WAC/Sierra College Community Education
on-deck after they are evaluated and placed in the most appropriate group based
on age and skill level. All swimmers must also become USA Swimming members upon
joining the team.
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